Choose Your Program and Get Started

We offer a choice of four unique programs. The foundation OR centerpiece of each program is our award-winning 16-week APO E Gene Online Program.

This program includes customized APO E Gene Diet^® program and Exercise Recommendations, the APO E Gene Diet recipe book, week by week steps crafted to support you in integrating the recommendations and lifestyle changes that will optimize your health and happiness, a consultation with our registered dietitian, copy of Pam McDonalds award winning book The Perfect Gene Diet and DVDs from experts in healing body, mind and spirit.